April 16, 2018 RSS feed / Health & Fitness

Stay FIT: A fitness tracker is helpful, but still a work in progress

Fitness trackers are devices that can be programmed with daily goals, such as the number of steps you want to take, how many minutes you wish to be active, or the number of calories you hope to burn. There are numerous brands and styles of trackers. More...

Medical & Health DIRECTORY

DENTAL Family Dentistry of Bonita Jose R. Venegas, DDS, PA 28315 Tamiami Tr., #102, Bonita Springs 239-949-1655 familydentistryofbonita.com More...

Tee Box TIPS: Aim for fluidity and think less about the swing

I just had a lesson with an 80-pound 11-year-old girl who can smash 220-yard drives. How do they do it, I often get asked. More...

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